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My Favorite Quotes

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 Louis Aronne - “If Americans were to make the effort to manage their weight using a variety of options, including better nutrition, more exercise, approved medications or even surgical approaches, we would be rewarded with significantly better health,”
 Louis Aronne - “And the real trouble comes when people continue 'holiday eating mode' after the holidays, ... Weigh Less, Live Longer.”
 Louis Aronne - “You start out massively over-eating because portions are larger, and things get activated in the brain and liver that fuel the upward movement in body weight,”
 Louis Aronne - “So weight loss is not easy because the body is essentially working against you.”
 Louis Aronne - “Weight loss is not just about behavior and willpower it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.”
 Louis Aronne - “Weight loss is not just about behavior and willpower it's biological. There is a coordinated mechanism in the body designed to prevent you from starving to death that makes weight loss difficult.”