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Daniel Goleman Quotes

However, I began meditating at about that time and have continued on and off over the years.

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Societies can be sunk by the weight of buried ugliness.

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If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

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People tend to become more emotionally intelligent as they age and mature.

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While there I began to study the Asian religions as theories of mind.

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Well, any effort to maximize your potential and ability is a good thing.

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The emotional brain responds to an event more quickly than the thinking brain.

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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.

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