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My Favorite Quotes
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 Theresa Gritti - “It's called resistance training. The women are working two opposing muscle groups at the same time in a push and pull fashion.”
 Theresa Gritti - “What makes it really work is a women can walk in a any time and start their workout.”
 Theresa Gritti - “Curves' workout is 30 minutes, which Haven thought would get more women working out and living healthy.”
 Theresa Gritti - “It really clicked with that age bracket because of the time it takes, the fact there are no scheduled classes and the camaraderie of the women.”