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Martha Beck Quotes

I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.

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Absolutely lonely people have few personal interactions of any kind.

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When you meet people, show real appreciation, then genuine curiosity.

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The average adult laughs 15 times a day the average child, more than 400 times.

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No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.

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Caring for your inner child has a powerful and surprisingly quick result Do it and the child heals.

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Hopeful thinking can get you out of your fear zone and into your appreciation zone.

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Seek art from every time and place, in any form, to connect with those who really move you.

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Adults under threat feel like children.

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Do whatever it takes to convey your essential self.

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Loneliness is proof that your innate search for connection is intact.

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We virtually never feel our age, but thinking that we should can lead to disaster.

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