Bicycling is a big part of the future. It has to be. There’s something wrong with a society that drives a car to work out in a gym.
Exercise should be regarded as a tribute to the heart.
If you want to be the best, you have to do things other people aren’t willing to do.
Running is the greatest metaphor for life, because you get out of it what you put into it.
My fitness has taken a turn. Cardio has been put on the back burner, and I’m very OK with that. The things that have become the most important are balance and mental health.
Ali was a good guy. He let me hang in the gym more than anybody, I think. He treated me well every day until the day he died. He liked me.
That “Baywatch” look, I don’t know if that’s really attainable. There’s just too little water in the skin. Like, it’s fake; it looks CGI’d. And that required Lasix, powerful diuretics, to achieve. So I don’t need to do that. I much prefer to have an extra, you know, 2 to 3 percent body fat.
I do a lot of CrossFit, I do a lot of Peloton. I challenge myself every morning.
I think that anyone who comes upon a Nautilus machine suddenly will agree with me that its prototype was clearly invented at some time in history when torture was considered a reasonable alternative to diplomacy.
Every time I see an adult on a bicycle, I no longer despair for the future of the human race.