The only antidote to anger is to eliminate the internal sentence, “If only you were more like me.”
Anger - Angry Quotes
Epileptics know by signs when attacks are imminent and take precautions accordingly; we must do the same in regard to anger.
He that is slow to anger is better than the mighty; and he that ruleth his spirit, than he that taketh a city. (Proverbs 16:32)
Spiteful words can hurt your feelings but silence breaks your heart.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Do not make friends with a hot-tempered man, do not associate with one easily angered, or you may learn his ways and get yourself ensnared. (Proverbs 22:24-25)
He is a fool who cannot be angry; but he is a wise man who will not.
Anger is temporary insanity.
Do not let the sun go down on your wrath. (Ephesians 4:26)
In the souls of the people the grapes of wrath are filling and growing heavy, growing heavy for the vintage.